How I Find the Motivation To Hit the Gym 5 Times a Week— and Get Results
My 7 best tips for finding the will to exercise. Because we all have bad days, even after years of working out.
6 min readOct 14, 2021
I used to really struggle with the gym. I was intimidated by the dudes, the weights, the general atmosphere. I hated the smell, and often just felt lazy.
