The 5-Ingredient Rule Changed the Way I See Food

Keep things simple.

Photo by Talha Hassan on Unsplash

When I was 19, I found myself a little lost with food. I was living alone for the first time, and working until late every day as a cashier in a supermarket. My apartment was right in the center of the city, across the street from a McDonald’s.

For all my life, I’d been living at home. My mom has always loved vegetables…