The Most Important Thing I Learned in Quarantine

Giving my body some love is my number 1 priority.

Photo by kike vega on Unsplash

My body turned 35 in 2020. My mind has been there for years, but my body had always felt younger.

I’ve had my issues with body dysmorphia and eating disorders, sure. There have also been tough times when I’ve been eating poorly and drinking too much, and that has definitely…